Train Your Way
Personal Training. Group Fitness. Remote & Hybrid Training.
Find Your Training Style at RIse-Up
Whether you're looking to punch stress away in a high-energy boxing class, build strength with personal training, or enjoy the flexibility of 24-hour gym access, Rise Up Boxing and Fitness has something for everyone. Located in Norwalk, CT, we serve the surrounding Fairfield County area with a unique mix of group fitness classes, one-on-one coaching, and open gym memberships. Our expert trainers are here to help you reach your goals—whether it's weight loss, toning up, or boosting your endurance—with programs tailored to your lifestyle. Join the top boxing gym and fitness community in Norwalk and discover a new way to train.
Services
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Personal Training
Get one-on-one attention with customized workout plans tailored to your specific goals and needs, led by our expert trainers.
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Small Group Training
Experience the energy of a group with the attention of private coaching. Strengthen, condition and level up expert-led sessions.
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Remote & Hybrid Coaching
Train anywhere with expert programming. Stay fully remote or get 24/7 access to our facilities with hybrid coaching.
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In-Home Training
Personalized workouts brought to you! Train in the comfort of your own space wtih expert coaching.
Ready to jump into the action?
Our group classes are the heart of Rise Up—high-energy, community-driven, and designed to push you toward your goals. Whether you're throwing your first punch or looking to level up your fitness, there’s a class for you. Check out the schedule and find your perfect fit.